Towards 50 years in the body, there is a physiological hormonal decrease, with a drop in testosterone. Here are the symptoms and what you can do to help your body.
Testosterone is the hormone that mainly characterizes the male gender for its masculinizing effect. From a chemical point of view it is classified as a steroid hormone, that is, deriving from cholesterol.
It is produced by the testicles, stimulated to production by the pituitary gland, a gland located in the brain. Going forward with age, generally, around 50 years, there is a decrease in the amount of testosterone produced by the body.
Why is testosterone important?
In adolescents, testosterone production is linked to the appearance of secondary sexual characteristics: hair growth, beard, muscle strengthening, change of vocal comprar anavar hubei tone, enlargement of the penis, testicles, prostate, and appearance of the Adam’s apple.
Even in adults, testosterone is a very important hormone that helps keep the body balanced. It maintains healthy bones, helps muscle tone, regulates the production of red blood cells, determines erectile function and sexual desire.
What are the symptoms and consequences of a drop in testosterone due to advancing age?
The decrease in the amount of testosterone in the body can cause:
- osteoporosis and weakening of the bones, with an increased risk of fractures;
- reduction of sexual desire;
- erectile dysfunction;
- increase in body fat;
- mood disorders and anxiety;
- memory loss;
- decrease in muscle mass with impaired strength;
- sleep disorders.
What to do in front of these symptoms?
Faced with the onset of the first symptoms, it is good to undergo an endocrinological examination. The endocrinologist will prescribe blood tests to measure the amount of circulating testosterone. Of particular importance is the value related to free testosterone, which represents the share of hormone produced capable of influencing muscles, bones, libido, and mood.
Drop-in testosterone, hormone replacement therapy
The doctor will decide whether to prescribe hormone replacement therapy based on the outcome of the patient’s analyzes and general condition. Hormone therapy consists of taking testosterone derivatives. They can be taken through a gel to be spread daily on the arms, shoulders, legs or abdomen. Or through injections, the frequency of which can vary: from one every three / four weeks to one every three months.
Hormone replacement therapy, what are the contraindications?
Therapy should not be done in the presence of prostate or breast cancer, which unfortunately also affects men. Other conditions that require a more scrupulous evaluation are urinary tract infections, prostatitis and elevated hematocrit, which is solid part of the blood with higher than normal values.
What about the side effects?
Among the side effects is just the hematocrit rise. If the blood becomes very dense, it will flow less easily and will require more effort from the heart to pump it to the various organs. The consequence is an aggravation of cardiovascular pathologies already in place. Another side effect concerns the reduction of fertility.
It must also be considered that taking too much testosterone can have very serious consequences.
Unfortunately, there is an unauthorized parallel market on the internet or in gyms. Many fall for it, with the illusion of improving their sexual performance or developing muscles for twenty years on a body for sixty years.
But the risks of taking too high amounts of testosterone, going into overdose, are serious. Cardiovascular problems may develop or acute those already in place.
The impact that testosterone overdose can have on a psychological level should not be underestimated. Violent and aggressive behavior can occur, as has been noted in some bodybuilders, who took testosterone to take advantage of its anabolic effect (increase in muscle mass).
Nutrition, lifestyle, and supplements also help you against hormonal decrease and testosterone drop.
To counteract aging and compensate for the physiological hormonal decrease, it is also essential to follow a healthy lifestyle and a Mediterranean diet.
Supplementing the diet with natural extracts can also help.
Useful is fish oil, rich in Omega-3 which protects the cardiovascular system.
Even the fermented papaya is a substance that can be taken to improve their well-being, by virtue of its antioxidant properties (protection against free radicals and cellular aging slowdown) and immunostimulants.
Finally, the blueberry extract, rich in polyphenols, substances that contrast cellular aging and improve circulation, should also be mentioned.