Health Tips

Drink to Health

This formulation provides the necessary nutrients for healthy intestines, turmeric, magnesium, apple-plum extract, ginger and many other herbs. It’s all in the form of easily assailable by the body syrup. Included in the composition of plant extracts and essential oils, mint, artichoke, rosemary or ginger actively stimulate digestion and have antiseptic and antibacterial properties....

Running in Winter

During the winter months, the weather, the cold and the wind does not encourage people to go outside to practice running or jogging (better to use the word running). Nevertheless, unless otherwise prescribed, it is important to give continuity to sports and continue in making running even during winter. It ‘obvious that, precisely because of the...

The Benefits of Swimming

You could always say that swimming is the most complete sport there is. Ever since I was little I felt orthopedists recommend to all the sport. Swimming is to put in motion all the levers of the body (arms and legs) and then perform an aerobic activity that involves a cardio-respiratory; also means sports without...