Health and Fitness

Happiness comes from a healthy mind and body. No wealth in this world can buy happiness. It is something that comes from one’s inner self. To reach the larger goal of well-being is to rejoice in smaller things of our life. In this bustling life of ours, cultivating a healthy lifestyle is not an...

The HCG diet protocol, created by Dr. A.T.W. Simeons, is aimed at losing extreme weight in a short span of time. The diet plan includes daily dose of Human Chorionic Gonadotropin (HCG) hormone, either in the form of injection or oral drops, and an extremely strict 500 calorie diet.Phases of this Diet Plan The three...

With the fair technological advancement in the technique of hair transplantation and with the booming hair transplantation industry in Istanbul, the place has become a solace for those seeking hair transplants at low prices. Qualified hair transplant surgeons in Istanbul have the skill and the expertise of delivering effective results with the use of...

When you step out and even before you say something; your body will speak a lot about you. Probably that is the reason why everyone is so careful about their looks and weight. People with those extra pounds must have tried a lot of techniques and tips but that stubborn weight keeps coming back.There...

Towards 50 years in the body, there is a physiological hormonal decrease, with a drop in testosterone. Here are the symptoms and what you can do to help your body. Testosterone is the hormone that mainly characterizes the male gender for its masculinizing effect. From a chemical point of view it is classified as a...

The often-heard theory is that a fitness belt helps to keep a correct posture if you train hard. Within the science is still unclear whether a belt really helps to prevent injuries. Well it seems that with a fitness belt just what more could lifts. Note that you do not use too often the...