Health and Fitness

The often-heard theory is that a fitness belt helps to keep a correct posture if you train hard. Within the science is still unclear whether a belt really helps to prevent injuries. Well it seems that with a fitness belt just what more could lifts. Note that you do not use too often the...

With the fair technological advancement in the technique of hair transplantation and with the booming hair transplantation industry in Istanbul, the place has become a solace for those seeking hair transplants at low prices. Qualified hair transplant surgeons in Istanbul have the skill and the expertise of delivering effective results with the use of...

Towards 50 years in the body, there is a physiological hormonal decrease, with a drop in testosterone. Here are the symptoms and what you can do to help your body. Testosterone is the hormone that mainly characterizes the male gender for its masculinizing effect. From a chemical point of view it is classified as a...

The word hypnotherapy comes from the word hypnosis which means ‘to sleep’. Hypnotherapy is nowadays taking the front seat as it is turning out to be an efficient alternative treatment procedure. The main advantage of this therapy is that it has rarely got any side-effect. There are several benefits of hypnotherapy for weight loss that...

The HCG diet protocol, created by Dr. A.T.W. Simeons, is aimed at losing extreme weight in a short span of time. The diet plan includes daily dose of Human Chorionic Gonadotropin (HCG) hormone, either in the form of injection or oral drops, and an extremely strict 500 calorie diet.Phases of this Diet Plan The three...

Many fitness and strength sports fans experienced stiffness and muscle soreness after exercise. Yoga can complement an intense strength perfectly by helping the muscles to repair and the relaxation of the whole body. This article explains what Yoga means and why this form of exercise is so loved in addition to strength training. What is...