Diseases

Massage and muscle pain

A massage can be used for different purposes. A massage can be a perfect addition to fitness and strength training. In this article, I provide an overview of the benefits of a massage, followed by a massage or for improved performance and or massage reduces muscle pain.What are the benefits of massage? It’s good to...

Take care of Liver

Usually we reminded of it only when you need medical care. Rarely before. Well, we, Poles, so we have: we do not like prevention, but with the liver should remember – damaged gland can alter life in the drama. The liver is our most important chemical factory, a machine to purify the body. Neutralizes,...