Diseases

Massage and muscle pain

A massage can be used for different purposes. A massage can be a perfect addition to fitness and strength training. In this article, I provide an overview of the benefits of a massage, followed by a massage or for improved performance and or massage reduces muscle pain.What are the benefits of massage? It’s good to...

Ways to Spider Veins and Varicose Veins

Doctors say then about chronic venous insufficiency. For some of us it gives itself felt only swelling of legs, others – disfiguring skin, spider veins, varicose veins and even aching. This disease affects nearly half of women in Poland – already under thirty change is every fifth!Usually we are ourselves to blame themselves, because...