Diseases

Take care of Liver

Usually we reminded of it only when you need medical care. Rarely before. Well, we, Poles, so we have: we do not like prevention, but with the liver should remember – damaged gland can alter life in the drama. The liver is our most important chemical factory, a machine to purify the body. Neutralizes,...

Massage and muscle pain

A massage can be used for different purposes. A massage can be a perfect addition to fitness and strength training. In this article, I provide an overview of the benefits of a massage, followed by a massage or for improved performance and or massage reduces muscle pain.What are the benefits of massage? It’s good to...